Health Benefits of sex

Health Benefits of sex

• Do you know the health benefits of sex?
• Do you think sex is only a way to release your pent up sexual energy?
• Do you think sex is only an act of pleasure?
• Do you think sex is only a good time pass?

If you think this way, please add some more knowledge about sex. Take a moment to read the health benefits of sex:

A great physical exercise. Regular sex improves the immune system. Your vigorous bout burns out around 200 calories. To burn same amount of calorie you have to run 15 minutes on a treadmill. The amount of calories you lose in one seminal discharge is equal to half a glass of lime juice

Stress Buster: Sex is an excellent way to destroy stress. The feeling of goodness after sex is extremely beneficial for your mind and the circulatory system.

Live Longer: A healthy sexual life also delays ageing. Sex stimulates the various organs in the body. Sex also increases the Oxygen supply to the cells. Regular sex decreases the risk of heart failure. So have sex and enjoy longer life

Couple enjoying sex

sex has many health benefits

Pain Killer: When you climax, your hormonal levels of oxytocin rise 5-6 times which causes the release of endorphins. The endorphins alleviate every kind of pain.

No Cancer: The disorders related to prostate gland are caused by the secretions from the gland. The regular sex prohibits the harmful secretions from the gland which helps protect prostate from cancer.

Women Friendly: Regular sex produces the estrogen which reduces the pain of PMS. Sex can prohibit the Endometriosis. Endometriosis is a common problem among women. Endometriosis is caused by the growth of tissue lining on ovaries or fallopian tubes. Endometriosis causes pelvic pain and infertility.

So you have read some great health benefits of sex. But always practice safe sex.

Happy SEXing!!!